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2018

Home - Archives for 2018 - Page 2

Red Meat

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Scott Godwin October 20, 2018

Phytonutrients & Why You Need Them

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Scott Godwin October 17, 2018

The Top 10 Worst Foods You Can Eat

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Scott Godwin October 15, 2018

Unless You’re an Athlete, Be Careful with Carbs

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Scott Godwin September 18, 2018

Reduce Your Free Will Load to Eat Better

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Scott Godwin September 11, 2018

Some Principles for When and What to Eat

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Scott Godwin September 5, 2018

Stick to the Outside of the Grocery Store

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Scott Godwin August 27, 2018

What is Postmodernism?

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Scott Godwin August 25, 2018

Set the Table

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Scott Godwin August 22, 2018

Minimize Preservatives & Additives

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Scott Godwin August 17, 2018
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About

Scott Godwin is a recognized fitness coach, author, and public speaker based in Atlanta, GA. He is owner of 3.0 Solutions consultancy.Scott Godwin has a passion for helping people to live a better and healthier life and perform better. He is the founder and owner of Live Well Inc., and 3.0 Solutions, a health, fitness, sports, and wellness consultancy with individual and corporate clients all over the US and has helped 1000s of people achieve their goals, including Fortune 100 Executives, Olympic and Amateur athletes, and individuals with disabilities.  

He is also the author of several books including the highly rated “Movement & Meaning: Managing Stress & Building Mental Strength through Exercise”, “Healthy Work: Putting the Good Back into Work”, and “3.0 Nutrition: Eating Better than Ever.”

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