Skip to content

Linkedin Twitter Youtube

Search

Search

Fitness
Food
The Good Life
Services
Resources
More

February 10, 2023

Home - Archives for 2023 - Archives for February - Archives for 10

Fitness Words (or Phrases) You Should Know: Rating of Perceived Exertion

Scott Godwin February 10, 2023

About

Scott Godwin has a passion for helping people to live a better and healthier life and perform better. He is the founder and owner of Live Well Inc., and 3.0 Solutions, a health, fitness, sports, and wellness consultancy with individual and corporate clients all over the US and has helped 1000s of people achieve their goals, including Fortune 100 Executives, Olympic and Amateur athletes, and individuals with disabilities.

He is also the author of several books including the highly rated “Movement & Meaning: Managing Stress & Building Mental Strength through Exercise”, “Healthy Work: Putting the Good Back into Work”, and “3.0 Nutrition: Eating Better than Ever.”

Sitemap

About Scott Godwin
Blog Articles
Books by Scott Godwin
Checkout
Contact Scott Godwin
Free eBooks
Home of 3.0 Solutions
Mental Models
Photos
Products
Resources
Services
Subscribe
Videos

Subscribe

I give away as much as I can to help you and your loved ones live a happier, healthier life together. Don’t miss out!

Name

First Last

Email

Δ

Copyright 2026 Scott Godwin. All Rights Reserved