2023

Healing & Recovery

Standing Up to Stiffness

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Scott Godwin July 21, 2023

Fitness

Why We Lift and Why As Men We Should

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Scott Godwin May 11, 2023

The Good Life

Make the Effort the Reward

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Scott Godwin February 23, 2023

Fitness

The Sofa on Wheels- Driving and Obesity

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Scott Godwin February 21, 2023

Fitness

Move After Meals

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Scott Godwin February 21, 2023

Fitness Words (or Phrases You Should Know) The 5 Zones of Cardio

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Scott Godwin February 14, 2023

Fitness Words (or Phrases) You Should Know: The Talk Test

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Scott Godwin February 14, 2023

Fitness Words (or Phrases) You Should Know:  Rating of Perceived Exertion

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Scott Godwin February 10, 2023

Unlearning Learned Helplessness

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Scott Godwin January 26, 2023

Food

In Defense of Local Culture, or the “Lebenswelt”, through Southern Eyes

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Scott Godwin January 16, 2023