In Defense of Local Culture, or the “Lebenswelt”, through Southern Eyes
“Love the house you live in, otherwise it may fall down and land on your head.” – Greek Proverb When I started traveling the world about 20 years ago, I became sad and jealous. The USA, my country of birth, didn’t have much of a culture (I thought) compared to the places I was visiting, […]
Magnesium: The Missing Link?
It’s been suggested that the Magnesium deficiency may be a missing link in many common health and performance challenges. Charles Poliquin, a leading international strength and fitness coach, who doesn’t shy away from controversy, recommends that all men supplement with magnesium. Disclaimer: I have a family history of high blood pressure, and I am very […]